Spiced Egg Custard
An scrumptious andsuper-tasty This scrumptious egg custard is flavored with acombo of delicious warm spices.
Ingredients
- Non-Stick Cooking Spray
- 5 eggs
- ⅛ tsp salt
- ½ cup maple syrup
- 20 ounces milk
- ¼ tsp ground ginger
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground cardamom
- ⅛ tsp ground cloves
- ⅛ tsp ground allspice
Instructions
- Preheat the ovento 325 °F.
- Grease 8 smallramekins with cooking spray.
- In a bowl, add theeggs and salt and beat well.
- Arrange a sieveover a medium bowl.
- Through the sieve,strain the egg mixture into the bowl.
- Add the maplesyrup in beaten eggs and stir to combine.
- Add the almond milk and spices and beat until well combined.
- Divide the mixtureinto the prepared ramekins evenly.
- Arrange theramekins into a large baking dish.
- Add hot water inthe baking dish about 2-inch high around the ramekins.
- Bake for about30-40 minutes or until a toothpick inserted in the center comes out clean.
- Remove the bakingdish from the oven and place the ramekin onto a wire rack to cool.
- Then, refrigerateto chill before serving.
Notes
You can adjust the ratio of spices according to your taste.
Nutrition
Calories: 137kcalCarbohydrates: 17gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 111mgSodium: 104mgPotassium: 192mgFiber: 1gSugar: 16gVitamin A: 264IUVitamin C: 1mgCalcium: 126mgIron: 1mg
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