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Air Fryer Parmesan Crusted Chicken

An aromatic chicken dish with a combo of pasta sauce and Parmesan cheese…
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Prep Time 15 mins
Cook Time 22 mins
Total Time 37 mins
Course poultry
Cuisine Mediterranean
Servings 2
Calories 1466 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 2 (6-ounce) chicken breast
  • 1 egg beaten
  • 4 ounce breadcrumbs
  • 1 tbsp fresh basil
  • 2 tbsp olive oil
  • ¼ cup pasta sauce
  • ¼ cup Parmesan cheese grated

Instructions
 

  • In a shallow bowl, beat the egg.
  • In another bowl, add the oil, breadcrumbs, and basil and mix until a crumbly mixture forms.
  • Now dip each chicken breast into the beaten egg and then, coat with the breadcrumb mixture.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 350 °F to preheat for 5 minutes.
  • After preheating, arrange the chicken breasts into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 22 minutes.
  • After 15 minutes of cooking, place the pasta sauce over chicken breasts, followed by the cheese.
  • After cooking time is finished, remove the chicken breasts from Air Fryer and serve.

Nutrition

Calories: 1466kcalCarbohydrates: 43gProtein: 207gFat: 46gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 669mgSodium: 1856mgPotassium: 3602mgFiber: 3gSugar: 5gVitamin A: 673IUVitamin C: 13mgCalcium: 315mgIron: 7mg
Keyword air fryer, chicken
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