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–+ servings

Smoothie Bowl

A superfood smoothie bowl that is packed with thehealth benefits of all ingredients…This smoothiebowl is a healthier combo of fruit, veggies, protein powder, hemp seeds and peanut butter.
5 from 1 vote
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Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Dessert
Cuisine Brazilian
Servings 3
Calories 366 kcal

Ingredients
  

  • 2 small ripe frozen bananas peeled and sliced
  • ½ cup frozen blueberries
  • 1 cup frozen spinach
  • 1 cup cauliflower chopped
  • 1½ scoops unsweetened vegan protein powder
  • 3 tbsp peanut butter
  • 2 tbsp hemp seeds
  • 1 tsp maca powder
  • 1 cup unsweetened coconut milk

Instructions
 

  • In a high-poweredblender, place all ingredients and pulse until creamy.
  • Pour into three serving bowls and serve immediately with your favorite topping

Notes

You can use berries of your choice.

Nutrition

Calories: 366kcalCarbohydrates: 14gProtein: 12gFat: 32gSaturated Fat: 19gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gSodium: 129mgPotassium: 607mgFiber: 5gSugar: 6gVitamin A: 6149IUVitamin C: 22mgCalcium: 116mgIron: 4mg
Keyword bananas, unsweetened coconut milk
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