Beef with Broccoli
A best and classicblend of sirloin steak,broccoli, soy sauce and lime juice… This delicious recipe will be loved bypicky eaters.
Ingredients
- Ingredients:
- 1 pound sirloin steak trimmed and cut into thin strips
- Freshly ground black pepper as required
- 2 tablespoons olive oil divided
- 2 garlic cloves minced
- 1 Serrano pepper seeded and chopped finely
- 2½ cups broccoli florets
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons fresh lime juice
Instructions
- Season the steak slices with black pepper.
- Heat 1 tablespoon of oil in a large sauté pan over medium heat and cook the steak slices for about 6-8 minutes or until browned from all sides.
- With a slotted spoon, transfer the steak slices onto a plate.
- Heat the remaining oil in the same sauté pan over medium heat and sauté the garlic and Serrano pepper for about 1 minute.
- Add the broccoli and stir fry for about 2-3 minutes.
- Stir in cooked steak slices, soy sauce and lime juice and cook for about 3-4 minutes.
- Serve hot.
Notes
To have bright green broccoli, blanch the florets in boiling water for about 2 minutes.
Nutrition
Calories: 242kcalCarbohydrates: 5gProtein: 27gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 69mgSodium: 372mgPotassium: 606mgFiber: 2gSugar: 1gVitamin A: 369IUVitamin C: 52mgCalcium: 64mgIron: 2mg
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