Air Fryer Egg Bites
These protein-packed egg bites are best for breakfast.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 3
Calories 273 kcal
Lightly grease 6 silicone cups with cooking spray.
In a large bowl, add the eggs, milk, salt and black pepper and beat until well combined.
Add in the cheddar cheese, bacon and scallion and stir to combine.
Divide the egg mixture into the prepared silicone cups evenly.
Slide the Air Fryer Basket inside and adjust the temperature to 300 °F to preheat for 5 minutes.
After preheating, arrange the silicone cups into the Air Fryer Basket in a single layer.
Slide the basket into Air Fryer and set the time for 8-10 minutes.
After cooking time is finished, remove the silicone cups from Air Fryer and serve.
Calories: 273kcalCarbohydrates: 2gProtein: 21gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 403mgSodium: 445mgPotassium: 228mgFiber: 1gSugar: 1gVitamin A: 781IUVitamin C: 1mgCalcium: 202mgIron: 2mg