Air Fryer Chicken Parmesan Meatballs
These little bites can make a great hit with any crowd.
- Non-Stick Cooking Spray
- 1 lb ground chicken
- 1 cup pork rinds crushed finely
- ½ cup Parmesan cheese grated
- 1 tbsp fresh parsley chopped
- ½ tbsp Italian seasoning
- ½ tsp garlic powder
- as required salt and ground black pepper
In a bowl, add all the ingredients and with your hands, mix until well combined.
Gently shape the mixture into equal-sized balls.
Grease the Air Fryer Basket with cooking spray and then slide inside.
Adjust the temperature of Air Fryer to 375 °F to preheat for 5 minutes.
After preheating, arrange the meatballs into the greased Air Fryer Basket in a single layer.
Slide the basket into Air Fryer and set the time for 12-15 minutes.
While cooking, shake the basket once halfway through,
After cooking time is finished, remove the meatballs from Air Fryer and serve.
Calories: 253kcalCarbohydrates: 1gProtein: 29gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 113mgSodium: 398mgPotassium: 621mgFiber: 1gSugar: 1gVitamin A: 196IUVitamin C: 1mgCalcium: 169mgIron: 1mg