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–+ servings

Air Fryer Chicken Gizzards

Air fry cooking prepares chicken gizzard in a healthy and delicious way.
4.5 from 6 votes
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Prep Time 15 mins
Cook Time 17 mins
Total Time 32 mins
Servings 4
Calories 57 kcal

Ingredients
  

  • 1 lb chicken gizzards cut into bite-sized pieces
  • ⅓ cup all purpose flour
  • 1 ½ tsp seasoned salt
  • ½ tsp garlic powder
  • ½ tsp paprika
  • pinch cayenne pepper
  • ground black pepper to taste
  • 1 large egg
  • non stick cooking spray

Instructions
 

  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 400 °F to preheat for 5 minutes.
  • After preheating, arrange the gizzard pieces into the greased Air Fryer Basket in a single layer.
  • Spray the top of gizzard pieces with cooking spray.
  • Slide the basket into Air Fryer and set the time for 8 minutes.
  • After 4 minutes of cooking, flip the gizzard pieces and spray the top with cooking spray.
  • After cooking time is finished, remove the gizzard pieces from Air Fryer and serve.

Video

Nutrition

Calories: 57kcalCarbohydrates: 8gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 47mgSodium: 890mgPotassium: 34mgFiber: 1gSugar: 1gVitamin A: 87IUVitamin C: 1mgCalcium: 9mgIron: 1mg
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