Air Fryer Parsley Duck Legs
This Chinese inspired recipe gives duck legs a wonderful taste.
Ingredients
- 2 cloves garlic, minced Always serve them after cooking them, as it will take some time to get all the inside juices to settle.
- 1 tbsp fresh parsley Drizzling them with BBQ sauce or Lemon juice is also a good choice.
- 1 tsp Chinese five spice powder
- as required salt and ground black pepper
- 2 duck legs
- Non-Stick Cooking Spray
Instructions
- Grease the Air Fryer Basket with cooking spray and then slide inside.
- Adjust the temperature of Air Fryer to 340 °F to preheat for 5 minutes.
- In a bowl, mix together garlic, parsley, five-spice powder, salt and black pepper.
- Rub the duck legs with garlic mixture generously.
- After preheating, arrange the duck legs into the greased Air Fryer Basket in a single layer.
- Slide the basket into Air Fryer and set the time for 25 minutes.
- After 25 minutes of cooking, adjust the temperature to 390 degrees F for 5 minutes.
- After cooking time is finished, remove the duck legs from Air Fryer and serve.
Nutrition
Calories: 382kcalCarbohydrates: 1gProtein: 47gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 197mgSodium: 191mgPotassium: 40mgFiber: 1gSugar: 1gVitamin A: 175IUVitamin C: 6mgCalcium: 33mgIron: 4mg
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