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–+ servings

Air Fryer Crumbed Beef Steak

These deliciously crumbed beef steaks are sure to become an instant family favorite.
5 from 1 vote
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 2
Calories 1638 kcal

Ingredients
  

  • 1 cup white flour
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • as required salt and ground black pepper
  • 2 (6-ounce) sirloin steaks pounded slightly
  • Non-Stick Cooking Spray

Instructions
 

  • In a shallow bowl, place the flour.
  • Crack the eggs in a second bowl and beat well.
  • In a third bowl, mix together the panko and spices.
  • Coat each steak with the flour, then dip into beaten eggs and finally coat with panko mixture.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 360 °F to preheat for 5 minutes.
  • After preheating, arrange the steaks into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 5 minutes.
  • After cooking time is finished, remove the steaks from Air Fryer and serve.

Video

Nutrition

Calories: 1638kcalCarbohydrates: 71gProtein: 214gFat: 48gSaturated Fat: 17gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 715mgSodium: 800mgPotassium: 3306mgFiber: 3gSugar: 2gVitamin A: 238IUVitamin C: 1mgCalcium: 347mgIron: 20mg
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