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–+ servings

Air Fryer BBQ Pork Chops

This flavorsome BBQ sauce seasons pork chops for an incredible dinner dish.
4.75 from 4 votes
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Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Servings 4
Calories 685 kcal

Ingredients
  

  • 4 (8-ounce) pork loin chops
  • as required salt and ground black pepper
  • ½ cup BBQ sauce
  • Non-Stick Cooking Spray

Instructions
 

  • With a meat tenderizer, tenderize the chops slightly.
  • Sprinkle the chops with a little salt and black pepper.
  • In a large bowl, add the BBQ and chops and mix well.
  • Refrigerate, covered for about 6-8 hours.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  •  Adjust the temperature of Air Fryer to 355 °F to preheat for 5 minutes.
  • After preheating, arrange the pork chops into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 16 minutes.
  • While cooking, flip the pork chops once halfway through.
  • After cooking time is finished, remove the pork chops from Air Fryer and serve.

Nutrition

Calories: 685kcalCarbohydrates: 15gProtein: 87gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 269mgSodium: 560mgPotassium: 1582mgFiber: 1gSugar: 12gVitamin A: 96IUVitamin C: 1mgCalcium: 40mgIron: 2mg
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