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Air Fryer Garlicky Pork Tenderloin

What could be better than tender, roasted pork tenderloin for dinner?
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Print Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 5
Calories 163 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 1½ lb pork tenderloin
  • 2 small heads roasted garlic
  • as required salt and ground black pepper

Instructions
 

  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 400 °F to preheat for 5 minutes.
  •  Lightly spray all the sides of pork with cooking spray and then season with salt and black pepper.
  • Now, rub the pork with roasted garlic.
  • After preheating, arrange the pork tenderloin into the greased Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 5 minutes.
  •  While cooking, flip the pork tenderloin once halfway through.
  • After cooking time is finished, remove the pork tenderloin from Air Fryer and place onto a platter for about 10 minutes before slicing.
  • With a sharp knife, cut the roast into desired sized slices and serve.

Nutrition

Calories: 163kcalProtein: 28gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 88mgSodium: 71mgPotassium: 535mgVitamin A: 3IUCalcium: 8mgIron: 1mg
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