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+ servings

Air Fryer Pumpkin Muffins

A best choice for holiday breakfast table…
5 from 1 vote
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings 6
Calories 119 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 1 cup oats
  • ½ cup pumpkin puree
  • ¼ cup honey
  • 1 medium egg beaten
  • ½ tbsp cacao nibs
  • ½ tsp coconut butter
  • ½ tsp vanilla essence
  • ½ tsp ground nutmeg

Instructions
 

  • Grease 6 muffin molds with cooking spray. Set aside.
  • In a blender, add all ingredients and pulse until smooth.
  • Place the mixture into the prepared muffin molds evenly.
  • Slide the Air Fryer Basket inside and adjust the temperature to355 °F to preheat for 5 minutes.
  • After preheating, arrange the muffin molds into the Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 10 minutes.
  • After cooking time is finished, remove the muffin molds from Air Fryer and place onto a wire rack to cool for about 15 minutes.
  • Invert the muffins onto the wire rack to completely cool before serving.

Nutrition

Calories: 119kcalCarbohydrates: 23gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 27mgSodium: 13mgPotassium: 109mgFiber: 2gSugar: 13gVitamin A: 3217IUVitamin C: 1mgCalcium: 18mgIron: 1mg
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