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+ servings

Air Fryer Baked Eggs with Mushroom & Spinach

A super-tasty way to turn the egg and veggies into an enticing meal for breakfast…
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Prep Time 15 mins
Cook Time 18 mins
Total Time 33 mins
Servings 4
Calories 110 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 8 cherry tomatoes halved
  • 8 chestnut mushrooms
  • 1 clove garlic minced
  • 1 tsp olive oil
  • to taste salt and ground black pepper
  • 7 ounces fresh baby spinach
  • 4 eggs
  • 2-3 tbsp feta cheese crumbled

Instructions
 

  • Lightly grease a round baking pan with cooking spray. Set aside.
  • In the prepared baking pan, add tomatoes, mushrooms and garlic.
  • Drizzle with oil and sprinkle with salt and black pepper.
  • Slide the Air Fryer Basket inside and adjust the temperature to 390 °F to preheat for 5 minutes.
  • After preheating, arrange the baking pan into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 10 minutes.
  • Meanwhile ,in a sieve, place the spinach.
  • Pour boiling water over spinach and drain well.
  • After cooking time is finished, remove the baking pan from Air Fryer and place the spinach into pan over veggie mixture evenly.
  • Carefully crack the eggs over the spinach.
  • Again, slide the Air Fryer Basket inside and adjust the temperature to 320 °F for 8 minutes.
  • After cooking time is finished, remove the baking pan from Air Fryer and top with feta cheese.
  • Serve immediately.

Nutrition

Calories: 110kcalCarbohydrates: 4gProtein: 8gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 171mgSodium: 166mgPotassium: 322mgFiber: 1gSugar: 2gVitamin A: 440IUVitamin C: 8mgCalcium: 79mgIron: 1mg
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