Air Fryer Parmesan Chicken Meatballs
A recipe of healthy, delicious and juicy chicken Parmesan meatballs…
Prep Time 15 mins
Cook Time 9 mins
Total Time 24 mins
Servings 5
Calories 206 kcal
- 1 lb ground chicken
- ½ cup fresh spinach chopped
- ½ cup parmesan cheese shredded
- ½ cup panko breadcrumbs
- 1 egg
- ½ tsp garlic salt
- ½ tsp onion powder
- to taste salt and ground black pepper
- Non-Stick Cooking Spray
In a bowl, add all the ingredients and mix until well combined.
Make equal-sized balls from the mixture.
Grease the Air Fryer Basket with cooking spray and then slide inside.
Adjust the temperature of Air Fryer to 370 °F to preheat for 5 minutes.
After preheating, arrange the meatballs into the greased Air Fryer Basket in a single layer.
Slide the basket into Air Fryer and set the time for 9 minutes.
After 6 minutes of cooking, flip the meatballs.
After cooking time is finished, remove the meatballs from Air Fryer and serve.
Calories: 206kcalCarbohydrates: 5gProtein: 21gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 118mgSodium: 504mgPotassium: 509mgFiber: 1gSugar: 1gVitamin A: 126IUVitamin C: 1mgCalcium: 141mgIron: 1mg