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–+ servings

Air Fryer Pumpkin Fries

Air Fryer cooking adds an extra dose of deliciousness in pumpkin fries!
5 from 2 votes
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course dinner, Snack
Cuisine international
Servings 6
Calories 40 kcal

Ingredients
  

  • non-Stick Cooking Spray
  • 2 lb pumpkin peeled and cut into ½-inch thick wedges
  • ½ tsp ground nutmeg

Instructions
 

  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 360 °F to preheat for 5 minutes.
  • After preheating, arrange the pumpkin wedges into the Air Fryer Basket and spray with the cooking spray.
  • Slide the basket into Air Fryer and set the time for 10 minutes.
  • While cooking, shake the basket once halfway through.
  • After cooking time is finished, remove the pumpkin wedges from Air Fryer and transfer onto a platter.
  • Sprinkle with nutmeg and serve.

Nutrition

Calories: 40kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 515mgFiber: 1gSugar: 4gVitamin A: 12872IUVitamin C: 14mgCalcium: 32mgIron: 1mg
Keyword pumpkin, Pumpkin Fries
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