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Air Fryer Spinach Muffins

These super-tasty and healthy breakfast muffins are best for whole family…
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Print Recipe
Prep Time 10 mins
Cook Time 17 mins
Total Time 27 mins
Servings 6
Calories 75 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 6 eggs
  • ½ cup milk
  • as required salt and ground black pepper
  • 1 cup fresh spinach chopped

Instructions
 

  • Grease 6 cups of an egg bite mold with cooking spray. Set aside.
  • In a medium-sized bowl, add eggs, milk, salt and black pepper and whisk until well blended.
  • Add spinach and stir to combine.
  • Divide the spinach mixture into the prepared cups of egg bite mold evenly.
  • Slide the Air Fryer Basket inside and adjust the temperature to 325 °F to preheat for 5 minutes.
  • After preheating, arrange the egg bite mold into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 17 minutes.
  • After cooking time is finished, remove the egg bite mold from Air Fryer and place onto a cooling rack to cool for about 5minutes before serving.

Nutrition

Calories: 75kcalCarbohydrates: 1gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 166mgSodium: 70mgPotassium: 91mgSugar: 1gVitamin A: 271IUCalcium: 50mgIron: 1mg
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