Go Back
+ servings

Air Fryer Crispy Cod

Air Fryer cooked cod with a crispy golden outside and flakey tender inside…
4.55 from 11 votes
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 4
Calories 1553 kcal

Ingredients
  

  • 4 (4-ounce) Cod fillets (¾-inch thick)
  • to taste salt
  • 2 tbsp all purpose flour
  • 2 eggs
  • ½ cup panko breadcrumbs
  • 1 tsp fresh dill minced
  • ½ tsp dry mustard
  • ½ tsp lemon zest grated
  • ½ tsp onion powder
  • ½ tsp paprika
  • non stick cooking spray

Instructions
 

  • Season the cod fillets with salt generously.
  • In a shallow bowl, place the flour.
  • Crack the eggs in a second bowl and beat well.
  • In a third bowl, mix together the panko, dill, lemon zest, mustard and spices.
  • Coat each cod fillet with the flour, then dip into beaten eggs and finally, coat with panko mixture.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 400 °F to preheat for 5 minutes.
  • After preheating, arrange the cod fillets into the greased Air Fryer Basket in a single layer and spray the tops with cooking spray.
  • Slide the basket into Air Fryer and set the time for 13-15 minutes.
  • After 10 minutes of cooking, flip the cod fillets.
  • After cooking time is finished, remove the cod fillets from Air Fryer and serve.

Nutrition

Calories: 1553kcalCarbohydrates: 9gProtein: 325gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 856mgSodium: 1058mgPotassium: 7489mgFiber: 1gSugar: 1gVitamin A: 860IUVitamin C: 19mgCalcium: 317mgIron: 8mg
Tried this recipe?Please rate the recipe and leave a comment below :)