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Air Fryer Tofu in Sweet & Sour Sauce

This sweet and sour sauce adds a subtle flavor in tofu.
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Prep Time 15 mins
Cook Time 23 mins
Total Time 38 mins
Servings 4
Calories 134 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 1 (14-ounce) block firm tofu pressed, drained and cubed
  • ⅓-½ cup arrowroot flour
  • ½ tsp sesame oil
  • 4 tbsp low sodium soy sauce
  • tbsp rice vinegar
  • tbsp chili sauce
  • 1 tbsp agave nectar
  • 2 large garlic cloves minced
  • 1 tsp fresh ginger peeled and grated

Instructions
 

  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 360 °F to preheat for 5 minutes.
  • In a bowl, blend together the tofu, arrowroot flour, and sesame oil.
  • After preheating, arrange the tofu cubes into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 20 minutes.
  • While cooking, flip the tofu cubes once halfway through.
  • Meanwhile, for sauce: in a medium-sized bowl, add all ingredients except for scallions and whisk until well blended.
  • After cooking time is finished, remove the tofu cubes from Air Fryer.
  • Transfer the tofu into a non-stick wok with sauce over medium heat and cook for about 3 minutes, stirring occasionally.
  • Serve hot.

Nutrition

Calories: 134kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 653mgPotassium: 88mgFiber: 1gSugar: 4gVitamin A: 38IUVitamin C: 2mgCalcium: 20mgIron: 1mg
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