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–+ servings

Air Fryer Lamb Chops

An enjoyable dinner meal for all family and guests…
5 from 1 vote
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Prep Time 5 mins
Cook Time 6 mins
Total Time 11 mins
Course dinner
Cuisine Mediterranean
Servings 2
Calories 1200 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 1 tbsp olive oil
  • as required salt and ground black pepper
  • 4 (4-ounce) lamb chops

Instructions
 

  • In a large bowl, mix together the oil, salt, and black pepper.
  • Add the chops and coat evenly with the mixture.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 390 °F to preheat for 5 minutes.
  • After preheating, arrange the lamb chops into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 6 minutes.
  • After cooking time is finished, remove the lamb chops from Air Fryer and serve.

Nutrition

Calories: 1200kcalProtein: 167gFat: 54gSaturated Fat: 20gPolyunsaturated Fat: 3gMonounsaturated Fat: 24gCholesterol: 514mgSodium: 400mgPotassium: 2142mgCalcium: 79mgIron: 15mg
Keyword air fryer, lamb meat
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