Air Fryer Kale Chips
These kale chips make such a great snack for any time of the day.
Ingredients
- Non-Stick Cooking Spray
- 3 cups fresh kale stems and ribs removed and cut into 1½ inch pieces
- 1 tbsp olive oil
- ¼ tsp cayenne pepper
- ¼ tsp garlic powder
- as required salt and ground black pepper
Instructions
- Grease the Air Fryer Basket with cooking spray and then slide inside.
- Adjust the temperature of Air Fryer to 360 °F to preheat for 5 minutes.
- In a large bowl, mix together all the ingredients.
- After preheating, arrange the kale pieces into the greased Air Fryer Basket in a single layer.
- Slide the basket into Air Fryer and set the time for 6-8 minutes.
- After 6 minutes of cooking, shake the basket once.
- After cooking time is finished, remove the kale pieces from Air Fryer and serve.
Nutrition
Calories: 32kcalCarbohydrates: 1gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 52IUVitamin C: 1mgCalcium: 1mgIron: 1mg
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