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–+ servings

Air Fryer Cheesy Spinach

Spinach is cooked in luscious cream cheese and cheddar cheese sauce with perfection…
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Print Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 3
Calories 479 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 1 (10-ounce) package frozen spinach thawed
  • ½ cup onion chopped
  • 2 tsp garlic minced
  • 4 ounces cream cheese chopped
  • ½ tsp ground nutmeg
  • as required salt and ground black pepper
  • ¼ cup Parmesan cheese shredded

Instructions
 

  • Lightly grease a baking pan with cooking spray. Set aside.
  • Slide the Air Fryer Basket inside and adjust the temperature to 350 °F to preheat for 5 minutes.
  • In a bowl, add spinach, onion, garlic, cream cheese, nutmeg, salt, and black pepper and mix well.
  • Place spinach mixture into the prepared baking pan.
  • After preheating, arrange the baking pan into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 10 minutes.
  • After 10 minutes of cooking, top the spinach mixture with Parmesan.
  • Immediately adjust the temperature to 400 °F for 5 minutes.
  • After cooking time is finished, remove the baking pan from Air Fryer and serve.

Nutrition

Calories: 479kcalCarbohydrates: 49gProtein: 43gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 47mgSodium: 1027mgPotassium: 3711mgFiber: 31gSugar: 9gVitamin A: 122681IUVitamin C: 60mgCalcium: 1489mgIron: 20mg
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