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+ servings

Air Fryer Herbed Lamb Chops

A recipe of delicious lamb chops with a refreshing touch of fresh herbs…
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Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Servings 4
Calories 602 kcal

Ingredients
  

  • 1 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 4 (4-ounce) lamb chops
  • Non-stick cooking spray

Instructions
 

  • In a large bowl, mix together the lemon juice, oil, herbs, and spices.
  • Add the chops and coat with the herb mixture evenly.
  • Refrigerate to marinate for about 1 hour.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 390 °F to preheat for 5 minutes.
  • After preheating, arrange the lamb chops into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 8 minutes.
  • While cooking, flip the chops once halfway through.
  • After cooking time is finished, remove the lamb chops from Air Fryer and serve.

Nutrition

Calories: 602kcalCarbohydrates: 1gProtein: 84gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 257mgSodium: 200mgPotassium: 1081mgFiber: 1gSugar: 1gVitamin A: 13IUVitamin C: 1mgCalcium: 49mgIron: 8mg
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