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–+ servings

Walnut Brownies

A batch of luxuriousbrownies with a nice fudgy texture!These fudgy-walnut brownies are so decadenttasting.
5 from 1 vote
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Prep Time 15 mins
Cook Time 18 mins
Total Time 33 mins
Course Dessert
Cuisine American
Servings 10
Calories 359 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 2 tbsp flax meal
  • 6 tbsp water
  • 2 cups oats
  • 1 cup white whole-wheat flour
  • 2 scoops protein powder
  • ¾ cup brown sugar
  • ¼ cup unsweetened cocoa powder Use the best quality cocoa powder.
  • 1 tsp baking soda
  • 1 tsp salt
  • ⅔ cup apple sauce
  • ⅔ cup canola oil
  • 1 tsp vanilla extract
  • ⅛ cup walnuts chopped
  • 1 tbsp mini semisweet chocolate chips

Instructions
 

  • Preheat your oven to 350°F.
  • Grease a 9x13-inch baking dish with cookingspray.
  • In a small bowl, add the flax meal and waterand mix well.
  • Set aside for about 5 minutes.
  • In a large bowl, mix together the oats,flour, brown sugar, protein powder, cocoa powder, baking soda and salt.
  • Add the applesauce, oil, vanilla extract andflax mixture and mix until a thick dough forms.
  • Fold in the walnuts and chocolate chips.
  • Place the mixtureinto the prepared baking dish and with your hands, press to smooth the surface.
  • Bake for approximately 15 to 18 minutes.
  • Remove thebaking dish from oven and place onto a wire rack to cool completely.
  • Cut into equal-sized brownies and serve.

Nutrition

Calories: 359kcalCarbohydrates: 41gProtein: 10gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 10mgSodium: 358mgPotassium: 183mgFiber: 4gSugar: 19gVitamin A: 22IUVitamin C: 1mgCalcium: 60mgIron: 2mg
Keyword whole wheat flour
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