Go Back
–+ servings

Air Fryer Kabobs

A chicken recipe that is packed with delish punch of flavors… 
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 7 mins
Total Time 22 mins
Course poultry
Cuisine Asian
Servings 2
Calories 301 kcal

Ingredients
  

  • 2 scallions chopped
  • ½ tbsp fresh ginger finely grated
  • 2 cloves garlic minced
  • ¼ cup pineapple juice
  • ¼ cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 1 tsp sesame seeds toasted
  • pinch ground black pepper
  • ½ lb chicken tenders cubed
  • Non-Stick Cooking Spray

Instructions
 

  • In a large baking dish, mix together the scallion, ginger, garlic, pineapple juice, soy sauce, oil, sesame seeds, and black pepper.
  • Thread chicken tenders onto the pre-soaked wooden skewers.
  • Add the skewers into the baking dish and coat with marinade evenly.
  • Cover and refrigerate for about 2 hours or overnight.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 390 °F to preheat for 5 minutes.
  • After preheating, arrange the chicken skewers into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 5-7 minutes.
  • After cooking time is finished, remove the chicken skewers from Air Fryer and serve.

Nutrition

Calories: 301kcalCarbohydrates: 9gProtein: 26gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 73mgSodium: 1197mgPotassium: 572mgFiber: 1gSugar: 4gVitamin A: 155IUVitamin C: 8mgCalcium: 39mgIron: 2mg
Keyword air fryer, chicken
Tried this recipe?Please rate the recipe and leave a comment below :)