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–+ servings

Brown Rice Pudding

A healthier version of traditional white ricepudding… The aromatic and nutty texture of brown rice compliments milk, egg,raisins and vanilla extract nicely.
5 from 1 vote
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Prep Time 10 mins
Cook Time 1 hr 15 mins
Total Time 1 hr 25 mins
Course Dessert
Cuisine Chinese
Servings 2
Calories 153 kcal

Ingredients
  

  • ¾ cup water
  • ⅓ cup uncooked brown rice
  • 1 cup low fat milk divided
  • 3 tbsp white sugar
  • ⅛ tsp salt
  • 1 small egg beaten
  • ¼ cup raisin
  • ½ tbsp butter
  • ¼ tso vanilla extract
  • ¼ tsp ground cinnamon

Instructions
 

  • In a small-sized Dutch oven, add water andrice over high heat and bring to a boil.
  • Reduce the heat to medium-low and simmer,covered for about 45 minutes.
  • Add ¾ cup of milk, sugar and salt and stir tocombine.
  • Now adjust the heat to medium and cook forabout 15-20 minutes, stirring occasionally.
  • Stir in the remaining milk, beaten egg, andraisins and cook for about 2 minutes, stirring continuously.
  • Remove the pan of pudding from heat and stirin butter, vanilla extract and cinnamon.
  • Serve warm.

Notes

You can use any kind of dried fruit in this recipe.

Nutrition

Calories: 153kcalCarbohydrates: 33gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 71mgSodium: 186mgPotassium: 182mgFiber: 1gSugar: 18gVitamin A: 110IUVitamin C: 1mgCalcium: 25mgIron: 1mg
Keyword brown rice, low fat milk
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