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–+ servings

Avocado & Banana Mousse

A refreshing and lusciously creamy and thick moussewithout use of any dairy product…Theavocado is the main ingredient that makes this mousse deliciously thick andcreamy.
5 from 1 vote
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Prep Time 15 mins
Total Time 15 mins
Course Dessert
Cuisine French
Servings 4
Calories 139 kcal

Ingredients
  

  • 2 cups bananas peeled and chopped
  • 2 ripe avocado peeled,pitted and chopped
  • 1 tsp fresh lime zest grated finely
  • 1 tsp fresh lemon zest garted finely
  • ½ cup fresh lime juice
  • ½ cup fresh lemon juice
  • ⅓ cup maple syrup

Instructions
 

  • In a blender, add all theingredients and pulse until smooth.
  • Transfer the mousse into 4 servingglasses and refrigerate to chill for about 3 hours before serving.

Notes

Make sure to use ripe avocados.

Nutrition

Calories: 139kcalCarbohydrates: 35gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 329mgFiber: 2gSugar: 25gVitamin A: 48IUVitamin C: 7mgCalcium: 33mgIron: 1mg
Keyword avocado, bananas
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