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Chicken & Cauliflower Casserole
A dinner recipe thatis packed with delish punch of flavors… Rich sauce compliments chicken sausage and vegetables in a bestway.
5
from 1 vote
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Prep Time
15
mins
Cook Time
50
mins
Total Time
1
hr
5
mins
Course
dinner, poultry
Cuisine
American
Servings
8
Calories
453
kcal
Ingredients
1x
2x
3x
▢
Non-Stick Cooking Spray
▢
1
lb
chicken sausage
▢
½
lb
fresh mushrooms
sliced
▢
1
stalk
celery
chopped finely
▢
1
tbsp
onion
chopped
▢
4
cups
cooked chicken
chopped
▢
8
ounces
cream cheese
softened
▢
8
ounces
cheddar cheese
shredded
▢
1
lb
frozen cauliflower
boiled,drained and chopped roughly
▢
to taste
salt and ground black pepper
Instructions
Preheat your oven to 350 °F.
Grease a 13x9-inch casserole dish with cooking spray.
Heat a large non-stick skillet over medium heat andcook sausage, mushroom, celery and onion for about 8-10 minutes, stirringfrequently.
Add cream cheese and stir to combine well.
Stir in chicken, cheddar cheese, cauliflower, salt andblack pepper and transfer the mixture into the prepared baking dish.
Cover the baking dish and bake for about 30 minutes.
Uncover and bake for about 10-15 minutes or until topbecomes golden brown.
Remove from oven and set aside for about 5 minutes before serving.
Notes
use full-fat cream cheese.
Nutrition
Calories:
453
kcal
Carbohydrates:
6
g
Protein:
35
g
Fat:
32
g
Saturated Fat:
14
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
6
g
Cholesterol:
150
mg
Sodium:
912
mg
Potassium:
325
mg
Fiber:
1
g
Sugar:
3
g
Vitamin A:
916
IU
Vitamin C:
2
mg
Calcium:
239
mg
Iron:
2
mg
Keyword
chicken sausage, mushrooms
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