Buttered Whole Chicken
Are you looking for ahealthier roasted chicken with deliciousness… Then follow this recipe of roasted chicken that needs only minimum and pantrystaple ingredients.
Ingredients
- Non-Stick Cooking Spray
- 10 tbsp unsalted butter
- 3 cloves garlic minced
- 1(3-pound) whole chicken neck and giblets removed
- as required salt and ground black pepper
Instructions
- Preheat your oven to 400 °F.
- Arrange an oven rack in the lower portion of oven.
- Grease a large roasting pan withcooking spray.
- Place the butter and garlic in a small pan over mediumheat and cook for about 1-2 minutes.
- Remove the pan from heat and let it cool for about 2minutes.
- Season the inside and outside of chicken evenly with saltand black pepper.
- Arrange the chicken into a prepared roasting pan, breastside up.
- Pour the garlic butter over and inside of the chicken.
- Bake for about 1-1½ hours, basting with the pan juicesafter every 20 minutes.
- Remove from oven and place the chicken onto a cutting boardfor about 5-10 minutes before carving.
- Cut into desired-sizedpieces and serve.
Notes
Select a fresh raw chicken with a light pink color alongside the white pieces of fat.
Nutrition
Calories: 5577kcalCarbohydrates: 1gProtein: 461gFat: 401gSaturated Fat: 125gPolyunsaturated Fat: 81gMonounsaturated Fat: 162gTrans Fat: 4gCholesterol: 1932mgSodium: 1737mgPotassium: 4697mgFiber: 1gSugar: 1gVitamin A: 4341IUVitamin C: 40mgCalcium: 285mgIron: 22mg
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