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–+ servings

Chicken, Mushroom & Broccoli Bake

A comforting, full of flavors and easy-to-makedinner meal…This baked meal of chicken, broccoli and mushroom is the perfectchoice for a family meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course dinner, poultry
Cuisine American
Servings 4
Calories 705 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • ⅓ cup Dijon mustard
  • ⅓ cup honey
  • 1 tsp dried basil
  • ¼ tsp ground cinnamon
  • ¼ tsp ground turmeric
  • as required salt and ground black pepper
  • 4 (5-ounce) chicken breasts cybed
  • 1 cup fresh white mushrooms sliced
  • ½ head broccoli cut into small florets

Instructions
 

  • Preheat your oven to 350 ºF.
  • Lightly grease a large-sized baking dish with cooking spray.
  • In a medium-sized bowl, blend together all ingredients except for chicken, mushrooms and broccoli.
  • Arrange chicken into the prepared baking dish and top with mushroom slices.
  • Place broccoli florets around the chicken evenly.
  • Pour half of the honey mixture over the chicken and broccoli evenly.
  • Bake for approximately 20 minutes.
  • Now,coat the chicken with the remaining sauce and bake for approximately 10minutes.
  • Serve hot.

Notes

Feel free to add in some fresh herbs of your choice.

Nutrition

Calories: 705kcalCarbohydrates: 30gProtein: 111gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 325mgSodium: 845mgPotassium: 2178mgFiber: 3gSugar: 25gVitamin A: 643IUVitamin C: 74mgCalcium: 83mgIron: 3mg
Keyword chicken breasts, white mushrooms
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