Chicken & Mango Tortilla Wraps
An easy and quick recipe of tortilla wraps forevery day of the week… These wraps are filled with a flavorful combination ofsavory chicken, sweet mango and crunchy cabbage…
Ingredients
- 2 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tbsp Dijon Mustard
- as required ground black pepper
- 2 cups cooked chicken meat shredded
- 1 cup mango peeled, pitted and cut into cubes
- ¼ cup fresh cilantro chopped
- 4 (10-inch) whole-wheat tortillas warmed
Instructions
- In a large-sized bowl, add mustard, lime juice, oil and black pepper and beat untilwell combined.
- Add chicken, mango, cabbage and cilantro and toss to coatwell.
- Arrange the tortillas onto a smoothsurface.
- Place chicken mixture over each tortilla, leaving about 1-inch border all around.
- Carefully fold the edges of each tortilla over thefilling to roll up.
- Cut each roll in half cross-wise and serve.
Notes
You can add a dollop of sour cream to each wrap.
Nutrition
Calories: 554kcalCarbohydrates: 85gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1044mgPotassium: 80mgFiber: 12gSugar: 13gVitamin A: 516IUVitamin C: 15mgCalcium: 294mgIron: 4mg
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