Craving for a delicious and healthy lunch idea that’s easy to make? Chicken & Mango Tortilla Wraps are the perfect option. These flavorful wraps feature tender strips of chicken breast, juicy mango chunks, and a variety of fresh veggies and herbs, all wrapped up in a soft tortilla.
Whether you’re looking for a quick and easy meal to pack for lunch or a light and refreshing dinner option, this recipe is sure to hit the spot. Plus, with its combination of lean protein, fiber, and vitamins, it’s a meal that will leave you feeling satisfied and energized. So, grab your ingredients and let’s make some Chicken & Mango Tortilla Wraps!
Contents
What are Chicken & Mango Tortilla Wraps?
Chicken & Mango Tortilla Wraps are a delicious and healthy wrap filled with grilled chicken, fresh mango, avocado, red onion, cilantro, and a tangy lime dressing. It’s a refreshing and satisfying meal that’s perfect for lunch or dinner.
Can I Use Canned or Frozen Mango Instead of Fresh Mango?
Fresh mango is recommended for this recipe, as it provides a sweet and juicy flavor that complements the other ingredients. However, you can use canned or frozen mango if fresh mango is unavailable.
Can I Use Other Types of Protein Instead of Chicken?
Yes, you can use other types of protein, such as grilled shrimp, steak, or tofu instead of chicken. Just adjust the cooking time and seasonings accordingly.
How Long Does It Take to Make Chicken & Mango Tortilla Wraps?
It takes about 30 minutes to make Chicken & Mango Tortilla Wraps, including grilling the chicken and preparing the dressing. You can make the wraps ahead of time and refrigerate them for up to 24 hours.
Can I Make the Wraps Spicy?
Yes, you can make the wraps spicy by adding chili powder, cayenne pepper, or hot sauce to the chicken marinade or dressing. Adjust the amount of spices to your personal taste.
More Poultry Recipes
Chicken & Mango Tortilla Wraps
Ingredients
- 2 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tbsp Dijon Mustard
- as required ground black pepper
- 2 cups cooked chicken meat shredded
- 1 cup mango peeled, pitted and cut into cubes
- ¼ cup fresh cilantro chopped
- 4 (10-inch) whole-wheat tortillas warmed
Instructions
- In a large-sized bowl, add mustard, lime juice, oil and black pepper and beat untilwell combined.
- Add chicken, mango, cabbage and cilantro and toss to coatwell.
- Arrange the tortillas onto a smoothsurface.
- Place chicken mixture over each tortilla, leaving about 1-inch border all around.
- Carefully fold the edges of each tortilla over thefilling to roll up.
- Cut each roll in half cross-wise and serve.
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