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–+ servings

Chicken & Berries Salad

Looking for a dinner salad that will be theperfect choice for summer? Look no further, and enjoy this salad with a comboof tender and juicy grilled chicken and colorful fresh berries.
5 from 1 vote
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Prep Time 15 mins
Cook Time 16 mins
Total Time 31 mins
Course dinner, poultry
Cuisine Italian
Servings 10
Calories 219 kcal

Ingredients
  

  • 2 lb boneless, skinless chicken breasts
  • ½ cup olive oil
  • ¼ cup fresh lemon juice
  • 2 tbsp sugar
  • 1 clove garlic minced
  • as required salt and ground black pepper
  • Non-Stick Cooking Spray
  • 2 cups fresh strawberries hulled and sliced
  • 1 cup fresh blueberries
  • 1 cup fresh blackberries
  • 1 cup fresh raspberries
  • ½ cup fresh cranberries
  • 10 cups lettuce torn

Instructions
 

  • For marinade: in a large bowl, add the oil, lemon juice, Erythritol, garlic, saltand black pepper and beat until well combined.
  • In a large, reseal able plastic bag, place chicken and ¾ cup marinade.
  • Seal the bag and shake to coat well.
  • Refrigerate overnight.
  • Cover the bowl of remaining marinade and refrigerate before serving.
  • Preheat the grill to medium heat.
  • Grease the grill grate with cooking spray.
  • Remove the chicken from bag and discard the marinade.
  • Place the chicken onto grill grate and grill, covered for about 5-8 minutes per side.
  • In a large salad bowl, place the berries and lettuce.
  • Add the reserved marinade and toss to coat.
  • Top with the chicken slices and serve.

Notes

For a good crunch you can add toasted almonds.

Nutrition

Calories: 219kcalCarbohydrates: 5gProtein: 20gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 58mgSodium: 113mgPotassium: 439mgFiber: 1gSugar: 4gVitamin A: 389IUVitamin C: 3mgCalcium: 18mgIron: 1mg
Keyword chicken breasts, strawberries
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