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–+ servings

Air Fryer Chicken Thighs

A family favorite recipe of chicken for dinner table…
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4
Calories 684 kcal

Ingredients
  

  • 4 (6-ounce) chicken thighs
  • 2 tbsp olive oil
  • 2m tbsp fresh lemon juice
  • 1 tbsp Italian seasoning
  • as required salt and ground black pepper
  • Non-Stick Cooking Spray

Instructions
 

  • In a large bowl, add all the ingredients except and toss to coat well.
  • Refrigerate to marinate overnight.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 350 °F to preheat for 5 minutes.
  • Remove the chicken thighs and let any excess marinade drip off.
  • After preheating, arrange the chicken thighs into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 20 minutes.
  • While cooking, flip the thighs once halfway through. 
  • After cooking time is finished, remove the chicken thighs from Air Fryer and serve.

Nutrition

Calories: 684kcalCarbohydrates: 2gProtein: 46gFat: 54gSaturated Fat: 14gPolyunsaturated Fat: 10gMonounsaturated Fat: 25gTrans Fat: 1gCholesterol: 277mgSodium: 218mgPotassium: 595mgFiber: 1gSugar: 1gVitamin A: 242IUVitamin C: 1mgCalcium: 43mgIron: 2mg
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