Air Fryer Carrot Fries
A healthy alternative to traditional french fries!
Ingredients
- non stick cooking spray
- 1 large carrot peeled and cut into sticks
- 1 tbsp fresh rosemary finely chopped
- 1 tbsp olive oil
- 2 tsp sugar
- ¼ tsp cayenne pepper
- as required salt and ground black pepper
Instructions
- Grease the Air Fryer Basket with cooking spray and then slide inside.
- Adjust the temperature of Air Fryer to 390 °F to preheat for 5 minutes.
- In a bowl, add all the ingredients and toss to coat well.
- After preheating, arrange the carrot stick into the greased Air Fryer Basket in a single layer.
- Slide the basket into Air Fryer and set the time for 12 minutes.
- While cooking, shake the basket once halfway through.
- After cooking time is finished, remove the carrot fries from Air Fryer and serve.
Nutrition
Calories: 94kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 25mgPotassium: 127mgFiber: 1gSugar: 6gVitamin A: 6147IUVitamin C: 3mgCalcium: 16mgIron: 1mg
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