Air Fryer Calamari
This recipe prepares a batch of crispy calamari rings as one of the most classic appetizers…
Ingredients
- Non-Stick Cooking Spray
- ½ lb calamari tubes
- 1 cup club soda
- 1 cup flour
- ½ tbsp red pepper flakes crushed
- as required salt and ground black pepper
Instructions
- Wash calamari and cut into ¼-inch rings.
- Transfer the calamari into a bowl and cover with club soda.
- Set aside for about 10 minutes.
- In another bowl, add flour, red pepper flakes, salt and black pepper and mix well.
- Drain the club soda from calamari.
- With the paper towels, pat dry the calamari rings.
- Coat the calamari rings with flour mixture evenly.
- Grease the Air Fryer Basket with cooking spray and then slide inside.
- Adjust the temperature of Air Fryer to 375 °F to preheat for 5 minutes.
- After preheating, arrange the calamari rings into the greased Air Fryer Basket in a single layer.
- Slide the basket into Air Fryer and set the time for 13 minutes.
- While cooking, shake the basket occasionally.
- After cooking time is finished, remove the calamari rings from Air Fryer and serve.
Nutrition
Calories: 225kcalCarbohydrates: 35gProtein: 16gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 176mgSodium: 73mgPotassium: 258mgFiber: 2gSugar: 1gVitamin A: 420IUVitamin C: 4mgCalcium: 39mgIron: 3mg
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