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–+ servings

Air Fryer Trout Frittata

The flavour of smoked trout makes an excellent combo with egg and dill..
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Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 4
Calories 181 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 2 tbsp olive oil
  • 1 onion sliced
  • 6 eggs
  • ½ tbsp horseradish sauce
  • 2 tbsp crème fraiche
  • 2 hot-smoked trout fillets chopped
  • ¼ cup fresh dill chopped

Instructions
 

  • In a frying pan, heat oil over medium heat and sauté the onion for about 4-5minutes.
  •  Remove from the heat and set aside to cool slightly.
  • Meanwhile ,in a bowl, mix together the eggs, horseradish sauce, and crème fraiche.
  •  In the bottom of a baking dish, place the cooked onion.
  • top with the egg mixture, followed by trout and fresh dill.
  • Gently pus the trout pieces into the egg mixture.
  • Slide the Air Fryer Basket inside and adjust the temperature to 320 °F to preheat for 5 minutes.
  • After preheating, arrange the baking dish into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 20 minutes.
  • After cooking time is finished, remove the baking dish from Air Fryer and set aside for about 5 minutes before serving.

Nutrition

Calories: 181kcalCarbohydrates: 4gProtein: 9gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 246mgSodium: 112mgPotassium: 158mgFiber: 1gSugar: 2gVitamin A: 584IUVitamin C: 5mgCalcium: 51mgIron: 1mg
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