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Air Fryer Marinated Chicken Thighs

Marinade of salad dressing adds a wonderful flavoring into chicken thighs.
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Print Recipe
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 4
Calories 75 kcal

Ingredients
  

  • 4 (6-ounce) bone-in, skin-on chicken thighs
  • as required salt and ground black pepper
  • ½ cup Italian salad dressing
  • Non-Stick Cooking Spray
  • 1 tsp onion powder
  • 1 tsp garlic powder

Instructions
 

  • Season the chicken thighs with salt and black pepper evenly.
  • In a large bowl, add the chicken thighs and dressing and mix well.
  • Cover the bowl and refrigerate to marinate overnight.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 360 °F to preheat for 5 minutes.
  • Remove the chicken breast from the bowl and place onto a plate. 
  • Sprinkle the chicken thighs with onion powder and garlic powder evenly.
  • After preheating, arrange the chicken thighs into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 25 minutes.
  • After 15 minutes of cooking, flip the chicken thighs once.
  • After cooking time is finished, remove the chicken thighs from Air Fryer and serve.

Nutrition

Calories: 75kcalCarbohydrates: 5gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 293mgPotassium: 39mgFiber: 1gSugar: 3gVitamin A: 11IUVitamin C: 1mgCalcium: 6mgIron: 1mg
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