Go Back
–+ servings

Air Fryer Maple Carrot Fries

One of the healthiest batches of carrot fries…
5 from 2 votes
Print Recipe
Prep Time 10 mins
Cook Time 12 mins
Total Time 22 mins
Servings 6
Calories 9 kcal

Ingredients
  

  • Non-Stick Cooking Spray You can use grated parmesan cheese instead of maple syrup to explore another delicious version of these fries.
  • 1 lb carrots, peeled and cut into sticks You can also avoid using maple syrup to get low-calorie carrot fries.
  • 1 tsp maple syrup If you are short on time, use stored, cut carrots to make your work easier and quicker.
  • 1 tsp olive oil
  • ½ tsp ground cinnamon
  • to taste salt

Instructions
 

  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 400 °F to preheat for 5 minutes.
  • In a bowl, add all the ingredients and mix well.
  • After preheating, arrange the carrot fries into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 12 minutes.
  • While cooking, shake the basket once halfway through. 
  • After cooking time is finished, remove the carrot fries from Air Fryer and serve.

Nutrition

Calories: 9kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 3mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 3mgIron: 1mg
Tried this recipe?Please rate the recipe and leave a comment below :)