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+ servings

Air Fryer Tofu in Orange Sauce

Enjoy a bowl of crispy orange tofu with a flavorsome orange sauce…
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings 4
Calories 91 kcal

Ingredients
  

  • 1 lb extra-firm tofu pressed and cubed
  • 1 tbsp cornstarch
  • 1 tbsp low sodium soy sauce
  • Non-Stick Cooking Spray
  • ½ cup water
  • cup fresh orange juice
  • 1 tbsp maple syrup
  • 1 tsp garlic minced
  • 1 tsp fresh ginger minced
  • 2 tsp cornstarch
  • ¼ tsp red pepper flakes crushed
  • as required ground black pepper

Instructions
 

  • In a bowl, add the tofu, cornstarch, and soy sauce and toss to coat well.
  • Set the tofu aside to marinate for at least 15 minutes.
  • Grease the Air Fryer Basket with cooking spray and then slide inside.  
  • Adjust the temperature of Air Fryer to 390 °F to preheat for 5 minutes.
  • After preheating, arrange the tofu cubes into the greased Air Fryer Basket in a single layer.
  • Slide the basket into Air Fryer and set the time for 10 minutes.
  • While cooking, flip the tofu cubes once halfway through.
  • Meanwhile, for the sauce: in a small pan, add all ingredients over medium-high heat and bring to a boil, stirring continuously.
  • Remove from the heat and transfer the sauce into a large-sized bowl.
  • After cooking time is finished, remove the tofu cubes from Air Fryer.
  • Transfer the tofu cubes into the bowl with the sauce and gently stir to combine.
  • Serve immediately.

Nutrition

Calories: 91kcalCarbohydrates: 9gProtein: 9gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 220mgPotassium: 208mgFiber: 1gSugar: 4gVitamin A: 37IUVitamin C: 1mgCalcium: 45mgIron: 1mg
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