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Air Fryer Beef Frittata

One of the best ways to make beef and Colby Jack cheese into a delicious frittata…
5 from 1 vote
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4
Calories 404 kcal

Ingredients
  

  • ½ lb ground beef
  • Non-Stick Cooking Spray
  • 1 cup Colby Jack cheese shredded and divided
  • 8 eggs beaten lightly
  • 4 scallions chopped
  • tsp red pepper flakes crushed
  • as required salt and ground black pepper

Instructions
 

  • Heat a non0stick frying pan over medium-high heat and cook the beef for about 8-10 minutes.
  • Remove from the heat and drain the grease completely.
  • Set aside to cool.
  • Lightly grease a baking dish
  • Slide the Air Fryer Basket inside and adjust the temperature to 360 °F to preheat for 5 minutes.
  • In a large-sized bowl, add the cooked beef, ¾cup of cheese, eggs, scallion and cayenne pepper and mix until well blended.
  • Place the beef mixture into the prepared baking dish.
  • After preheating, arrange the baking dish into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 20 minutes.
  • After 15 minutes of cooking, top the frittata with remaining cheese.
  • After cooking time is finished, remove the baking dish from Air Fryer and place onto a cooling rack to cool for about 5 minutes before serving.
  • Cut into 4 wedges and serve.

Nutrition

Calories: 404kcalCarbohydrates: 2gProtein: 29gFat: 30gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 399mgSodium: 365mgPotassium: 351mgFiber: 1gSugar: 1gVitamin A: 941IUVitamin C: 2mgCalcium: 294mgIron: 3mg
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