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–+ servings

Air Fryer Bacon &Spinach Quiche

This bacon and spinach quiche is definitely best for Sunday breakfast…
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Print Recipe
Prep Time 15 mins
Cook Time 12 mins
Total Time 27 mins
Servings 4
Calories 93 kcal

Ingredients
  

  • Non-Stick Cooking Spray
  • 2 cooked bacon slices chopped
  • ½ cup fresh spinach chopped
  • ¼ cup mozzarella cheese sheredded
  • ½ cup Parmesan cheese shredded
  • 2 tbsp milk
  • 2 dashes Tabasco sauce
  • as required salt and ground black pepper

Instructions
 

  • Lightly grease a small baking pan with cooking spray. Set aside.
  • Slide the Air Fryer Basket inside and adjust the temperature to 320 °F to preheat for 5 minutes.
  • In a large-sized bowl, add all ingredients and mix well.
  • Transfer the mixture into the prepared baking pan.
  • After preheating, arrange the baking pan into the Air Fryer Basket.
  • Slide the basket into Air Fryer and set the time for 12 minutes.
  • After cooking time is finished, remove the baking pan from Air Fryer and place onto a cooling rack to cool for about 5minutes before serving.
  • Cut into equal-sized wedges and serve hot.

Nutrition

Calories: 93kcalCarbohydrates: 1gProtein: 8gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 19mgSodium: 327mgPotassium: 49mgFiber: 1gSugar: 1gVitamin A: 159IUVitamin C: 1mgCalcium: 193mgIron: 1mg
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