Want a healthy breakfast that’s quick and easy? These Air Fryer Eggs in Avocado Cups are not just healthy for breakfast, but they are also very delicious and can be prepared in just 19 minutes or less.
This Air Fryer Eggs in Avocado Cups recipe is a delightfully stuffed avocado with eggs that makes a perfectly nutritious breakfast with only a few simple ingredients! Hence, this recipe is easy-to-cook yet healthier for breakfast.
Plus, this recipe is also low carb and keto-friendly!
Contents
What Variations Can Be Made in This Recipe?
Toss in some cheese: Nothing beats egg with melted cheese on top. Usual feta, cheddar, or shredded Parmesan cheese can all be used.
Spices: Use whatever spice you like. I love them with simple black pepper and salt, though some love these air fryer eggs in avocado cups with smoked paprika or ground cumin as well.
Allergic: If you’re allergic to eggs, you can replace them with an egg alternate and use them instead. The method will remain the same.
What Can Be Served with the Air Fryer Eggs in Avocado Cups?
These air fryer eggs in avocado cups can be the ideal topping for your favorite salad. Also, they are good to serve with grilled bacon, a side of fresh fruit, or even lime juice squeezed on top.
What Beverage Goes Well With Them?
The air fryer eggs in avocado cups can be served with many side dishes and beverages. I serve them with a cup of green tea or a glass of freshly squeezed orange juice.
Are They Healthier for Cholesterol-Free Diet?
If you want a lower cholesterol option, you could go a step further and swap out the whole egg for just the egg whites.
Is Eating Avocado Healthier?
Avocados are high in vitamins A, C, K, B5, E, and even B6. They’re also high in magnesium, potassium, folate, and other nutrients.
More Breakfast Recipes
Air Fryer Blueberry Muffin Bites
Air Fryer Eggs in Avocado Cups
Ingredients
- Non-Stick Cooking Spray
- 1 avocado halved and pitted
- 2 eggs
- as required salt and ground black pepper
Instructions
- Line the Air Fryer Basket with a piece of foil and then spray it with cooking spray.
- Slide the basket inside and adjust the temperature of Air Fryer to 400 °F to preheat for 5 minutes.
- Carefully scoop out about 2 teaspoons of flesh from each avocado half.
- Crack 1 egg in each avocado half and sprinkle with salt and black pepper.
- After preheating, arrange the avocado halves into the prepared Air Fryer Basket in a single layer.
- Slide the basket into Air Fryer and set the time for 7-9 minutes.
- After cooking time is finished, remove the avocado halves from Air Fryer and serve.
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