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      Home » poultry » Chicken with Rice & Veggies

      Chicken with Rice & Veggies

      April 22, 2023 by Kelsey Leave a Comment

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      Chicken with rice and veggies is a healthy and satisfying meal that is perfect for a quick weeknight dinner or a meal prep option. This dish is made with tender chicken breast, fluffy rice, and a colorful assortment of fresh veggies, making it a well-rounded and nutritious meal. It’s also easy to customize with your favorite veggies and spices, making it a versatile dish that you can enjoy again and again.

      In this blog post, we’ll explore how to make chicken with rice and veggies, and some tips for getting the perfect taste. So, whether you’re trying to eat healthier or simply looking for a delicious and easy meal, read on to discover all about chicken with rice and veggies.

      Contents

      • Can I Use Different Types of Rice for This Dish?
      • What Should I Serve with Chicken with Rice & Veggies?
      • How to Make aVegetarian Version of Chicken with Rice & Veggies?
      • Expert Tips for Making Delectable Chicken with Rice & Veggies
      • More Poultry Recipes
      • Chicken with Rice & Veggies

      Can I Use Different Types of Rice for This Dish?

      You can use any type of rice that you prefer for this dish. Some popular options include white rice, brown rice, jasmine rice, or basmati rice.

      What Should I Serve with Chicken with Rice & Veggies?

      Some side dishes that pair well with chicken with rice & veggies include a pineapple salad, garlic bread, or roasted potatoes.

      How to Make aVegetarian Version of Chicken with Rice & Veggies?

      You can make a vegetarian version of chicken with rice & veggies by omitting the chicken and using vegetable broth instead of chicken broth. You can also add tofu or tempeh for added protein.

      Expert Tips for Making Delectable Chicken with Rice & Veggies

      • The broth is an important component of this dish, so use a flavorful broth that adds depth to the dish.
      • Be sure to cook the chicken until it’s cooked through and no longer pink in the middle. Overcooked chicken will be tough and dry, while undercooked chicken can be dangerous to eat.
      • Be careful not to overcook the vegetables, as they can become mushy and lose their nutritional value. Sauté them until they’re tender but still slightly crisp.
      • Use a variety of vegetables to add color and flavor to the dish. Popular options include carrots, peas, bell peppers, and green beans.

      More Poultry Recipes

      Ketchup-Glazed Chicken Thighs 

      Chicken, Apple & Cranberry Salad 

      Grilled Tangy Chicken Breasts 

      Chicken with Rice & Veggies

      An easy and family-friendly recipe that will best for weeknight dinner… You can prepare thishealthy meal easily with everydayingredients you have on hand.
      5 from 1 vote
      Print Recipe Pin Recipe
      Prep Time 15 mins
      Cook Time 15 mins
      Total Time 30 mins
      Course dinner, poultry
      Cuisine Turkish
      Servings 4
      Calories 738 kcal

      Ingredients
        

      • 2 tbsp butter
      • 1 lb boneless, skinless chicken breasts cut into strips
      • 1 large carrot peeled and slicedd thinly
      • 1 medium onion chopped
      • 2 cloves garlic minced
      • 1(14-ounces) can chicken broth
      • 2 tbsp fresh lemon juice
      • 1 tbsp cornstarch
      • ¼ tsp salt
      • 1 cup frozen peas
      • 1½ cups uncooked instant rice

      Instructions
       

      • In a large cast-iron skillet, melt thebutter over medium-high heat and sauté the chicken, carrot, onion and garlicfor about 5-7 minutes.
      • Meanwhile, in a bowl, add broth, lemon juice, cornstarchand salt and beat until smooth.
      • In the skillet, slowly stir the broth mixture and bringto a boil.
      • Cook for about 1-2 minutes, stirring continuously.
      • Stir in the peas and again bring to a boil.
      • Stir in the rice and cook for about 1 minute.
      • Remove from the heat and set aside, covered for about 5minutes before serving.

      Notes

      Feel free to use veggies of your choice.

      Nutrition

      Calories: 738kcalCarbohydrates: 45gProtein: 92gFat: 22gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 356mgSodium: 32521mgPotassium: 2173mgFiber: 1gSugar: 39gVitamin A: 3385IUVitamin C: 5mgCalcium: 419mgIron: 7mg
      Keyword chicken breasts, rice
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      My name is Kelsey and I am a Cooking School Dropout 🙂

      Here I share quick and healthy recipes so you can feed your family easily. Read more

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      2 shares