When it comes to satisfying your sweet tooth cravings, you don’t have to compromise your health. These Raspberry Brownies are a delicious and healthy treat that will not only satisfy your cookie cravings but will also provide you with the necessary nutrients your body needs.
Made with a combination of quick oats, apples, dates, raisins, and warm spices, these cookies are both sweet and nutritious. Whether you are looking for healthy dessert or a quick snack, these oatmeal cookies are perfect for you. So, put on your apron and get ready to make this easy-to-follow recipe.
Can I Use Another Type Of Fruit Instead Of Apples?
Yes, you can use any fruit you prefer. For example, you can use bananas, pears, or even mixed berries. Just make sure to blend them until smooth to ensure the right texture.
Can I Use Steel-Cut Oats Instead Of Quick Oats?
Steel-cut oats have a chewy texture and take longer to cook than quick oats. If you prefer the texture of steel-cut oats, you can pulse them in a food processor until they are finely ground before adding them to the recipe.
Nutritional and Health Benefits of Raspberry Brownies:
- Raspberry Brownies, made with raspberries, can provide various nutritional benefits. Raspberries are a good source of antioxidants, fiber, and vitamins C and K. Additionally, the fiber in raspberries helps promote digestion and satiety.
- The use of almond flour instead of traditional wheat flour in the recipe also increases the fiber and protein content.
- Almond flour is also gluten-free and lower in carbohydrates, making it a healthier option for those with gluten sensitivities or following a low-carb diet.
- Overall, incorporating raspberries into your dessert can add nutrition and flavor to your treat while still satisfying your sweet tooth.
More Dessert Recipes
Fruity Oatmeal Cookies
- Non-Stick Cooking Spray
- ¼ cup warm water
- 2 tsp chia seeds
- 2 cup quick oats divided
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- ¼ cup raisin
- 1 large apple peeled,cored and chopped
- 4 Medjool dates pitted and chopped
- 1 tsp apple cider vinegar
- 2 tbsp cold water
- Preheat your oven to 375ºF.
- Line a large-sized cookie sheet withparchment paper and then grease it with cooking spray.
- In a bowl, blend together warm water and chiaseeds.
- Set aside until thickened.
- In a large food processor, add 1 cup of theoats and pulse until finely ground.
- Transfer the ground oats in a large mixingbowl.
- Add the remaining oats, baking soda, spicesand raisins and mix well.
- Now in the blender, add the remainingingredients and pulse until smooth.
- Transfer the apple mixture into the bowl withoat mixture and mix well.
- Add the chia seeds mixture and stir tocombine.
- With a cookie scooper, place the cookies ontothe prepared cookie sheet about 2-inch apart.
- With the fingers of your hand, flatten each cookie slightly.
- Bake for approximately 12 minutes or untiltop of cookies becomes golden brown.
- Remove the cookie sheet from oven and placeonto a wire rack to cool for about 5 minutes.
- Then invert the cookies onto the wire rack tocool before serving.