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      Home » Desserts » Strawberry Yogurt

      Strawberry Yogurt

      February 27, 2023 by Kelsey Leave a Comment

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      Have you ever thought about switching from regular yogurt to strawberry yogurt? In that case, you are in the right place. In this blog entry, we’ll answer some of the most frequently asked questions about strawberry yogurt so that everyone can get the facts and make an informed decision. Strawberry yogurt is a delicious and nutritious alternative to regular yogurt that you should consider adding to your diet. It’s easy to incorporate into meals throughout the day and makes a great snack option when you need something sweet but doesn’t want all the calories from candy or cookies. So go ahead—give strawberry yogurt a try today.

      Contents

      • What Is Strawberry Yogurt?
      • Is Strawberry Yogurt Healthy?
      • What Are Some Ways To Enjoy Strawberry Yogurt?
      • Strawberry Yogurt

      What Is Strawberry Yogurt?

      Strawberry yogurt is a type of yogurt made with fresh strawberries or strawberry-flavored concentrate. Unlike traditional yogurts, which are usually tart, strawberry yogurt has a sweet flavor thanks to adding sugar or artificial sweeteners. It is also typically thicker than regular yogurt and may contain pieces of natural fruit for added texture.

      Is Strawberry Yogurt Healthy?

      Yes! Like regular yogurt, strawberry yogurt is packed with beneficial probiotics that can help support your digestive health and immune system. However, it does contain more added sugars than plain varieties, so it’s important to read nutrition labels carefully when choosing a brand. Also, keep an eye out for low-fat or fat-free options if you are trying to watch your calorie intake.

      What Are Some Ways To Enjoy Strawberry Yogurt?

      Strawberry yogurt can be enjoyed as a snack or breakfast or used in recipes such as smoothies, parfaits, and desserts. You can also use it as a topping for waffles or pancakes or mix it into oatmeal for extra sweetness and flavor. The possibilities are endless.

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      Strawberry Yogurt

      One of the simplest and easiest recipes for ahealthy dessert… This recipe will make you to enjoy the yogurt in a deliciousway.
      5 from 1 vote
      Print Recipe Pin Recipe
      Prep Time 10 mins
      Total Time 10 mins
      Course Dessert
      Cuisine worldwide
      Servings 6
      Calories 24 kcal

      Ingredients
        

      • 3 frozen strawberries
      • ⅔ cup plain Greek yogurt
      • 1 tbsp powdered sugar
      • ½ cup light whipped topping

      Instructions
       

      • Place the frozen strawberries in a smallmicrowave-safe bowl and microwave for about 1 minute.
      • Remove from the microwave and with kitchenshears, chop the strawberries finely.
      • Add the yogurt and sugar and stir to combine.
      • Gently fold in the whipped topping.
      • Serve immediately.

      Notes

      For an extra-thick texture, keep the yogurt in a strainer for 4-5 hours.

      Nutrition

      Calories: 24kcalCarbohydrates: 2gProtein: 3gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 10mgPotassium: 1mgSugar: 2gVitamin A: 15IUCalcium: 29mg
      Keyword plain greek yogurt
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      My name is Kelsey and I am a Cooking School Dropout 🙂

      Here I share quick and healthy recipes so you can feed your family easily. Read more

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