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      Home » Air Fryer Recipes » Air Fryer Kale Quiche

      Air Fryer Kale Quiche

      October 21, 2022 by Kelsey Leave a Comment

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      Have you ever thought about making a quick egg breakfast using your air fryer? I did! That’s why I came across this Air Fryer Kale Quiche, which is just amazing!

      If you are in a rush in the morning, an Air Fryer Kale Quiche is a terrific option for a quick yet healthy breakfast. It’s simple to prepare the night before, and you’ll have a hot and fresh breakfast ready for you any day of the week in minutes!

      In an air fryer, making quiche is a breeze. Single-serving quiches are simple to make, and you can make a variety of mini quiches in different flavors for making breakfasts enjoyable.

      Contents

      • Is It Essential to Make a Crust Too?
      • How to Have a Crispy Quiche Base?
      • What is the Best Way to Freeze Quiche?
      • Is it Possible to Reheat Quiche in an Air Fryer?
      • More Breakfast Recipes
      • Air Fryer Kale Quiche

      Is It Essential to Make a Crust Too?

      This recipe asks for preparing a pie crust first, but you may make them with or without it, and if you do, you can save time by using a pre-made pie crust or puff pastry dough.

      How to Have a Crispy Quiche Base?

      You can bake the crust first to have a crispier quiche bottom. You can also reduce the amount of liquid in your quiche and make sure you don’t use any cold ingredients. While frozen vegetables are convenient, they add additional moisture to the quiche mixture, making the bottom soggy.

      What is the Best Way to Freeze Quiche?

      Is it possible to freeze quiche? Absolutely! Yes, even if you have made it at home. However, you have to cook it before freezing it. You should never freeze a raw or undercooked quiche.

      Unless you’re presenting a whole quiche for a particular event, we recommend breaking the quiche into single pieces and freezing the servings once they’ve been prepared. If you like, you can mingle them in the same pot once they’re frozen. However, freezing small portions makes it highly convenient to acquire precisely what you require in the morning.

      Is it Possible to Reheat Quiche in an Air Fryer?

      Absolutely! If the quiche isn’t frozen, warm it for around 4-5 minutes at 250 degrees F. You may also reheat them with a bit of additional cheese on top to revive up the taste.

      More Breakfast Recipes

      Air Fryer Peanut Butter Banana Bread 

      Air Fryer Jalapeño Soufflé 

      Air Fryer Spinach & Turkey Cups 

      Air Fryer Kale Quiche

      A flavor-packed breakfast quiche with super-food kale…
      No ratings yet
      Print Recipe
      Prep Time 15 mins
      Cook Time 22 mins
      Total Time 37 mins
      Servings 6
      Calories 88 kcal

      Ingredients
        

      • Non-Stick Cooking Spray
      • ½ cup all-purpose flour sifted
      • 3 tbsp chilled unsalted butter
      • ¼ tsp fine sugar
      • to taste salt and ground black pepper
      • 2-3 tbsp cold water
      • 1 egg beaten
      • 2½ tbsp milk
      • 2 eggs
      • ½ tsp garlic chopped finely
      • pinch ground black pepper
      • ½ cup fresh baby kale chopped
      • ¼ cup mozzarella cheese shredded

      Instructions
       

      • For crust: in a chilled bowl, add all the ingredients except for water and egg and mix well.
      • Refrigerate the flour mixture for about 15minutes.
      • Add cold water and mix until a dough forms.
      • Divide the dough into 2 equal sized portions.
      • With a plastic wrap, cover each dough portion and refrigerate for about 30 minutes.
      • Now place each dough portion between 2parchment papers and roll into a slightly thin crust, larger than the pie pan.
      • Arrange each crusts in the bottom of 2(5-inch) pie dishes and then, trim the extra dough from edges.
      • With a fork, poke the crusts and coat with the beaten egg evenly.
      • Slide the Air Fryer Basket inside and adjust the temperature to 320 °F to preheat for 5 minutes.
      • After preheating, arrange the pie dishes into the Air Fryer Basket.
      • Slide the basket into Air Fryer and set the time for 5 minutes.
      • After cooking time is finished, remove the pie dishes from Air Fryer and set aside to cool slightly.
      • For filling: in a bowl, add the eggs, milk, garlic and black pepper and beat until well combined.
      • Stir in the kale.
      • Divide the egg mixture between both crusts.
      • Again, slide the Air Fryer Basket inside and adjust the temperature to 335 °F to preheat for 5 minutes.
      • After preheating, arrange the pie dishes into the Air Fryer Basket.
      • Slide the basket into Air Fryer and set the time for 14 minutes.
      • After cooking time is finished, remove the pie dishes from Air Fryer and place onto a wire rack to cool for about 5 minutes before serving.
      • Cut into desired-sized wedges and serve.

      Nutrition

      Calories: 88kcalCarbohydrates: 9gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 86mgSodium: 63mgPotassium: 55mgFiber: 1gSugar: 1gVitamin A: 160IUVitamin C: 1mgCalcium: 46mgIron: 1mg
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      My name is Kelsey and I am a Cooking School Dropout 🙂

      Here I share quick and healthy recipes so you can feed your family easily. Read more

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