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      Home » Desserts » Frozen Avocado Yogurt

      Frozen Avocado Yogurt

      February 27, 2023 by Kelsey Leave a Comment

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      Are you a fan of yogurt? How about avocados? If so, then you’re in for a real treat. Frozen avocado yogurt is the perfect combination of creamy and cool, and it’s quickly becoming one of the hottest snacks. Frozen avocado yogurt is an exciting new way to enjoy two classic ingredients in one tasty snack. Whether you want it plain or topped with your favorite add-ins, its unique flavor will tantalize your taste buds while providing essential nutrients like fiber, calcium, magnesium, and protein. The most typical queries about frozen avocado yogurt are here—so read on and get the scoop.

      Contents

      • What Is Frozen Avocado Yogurt?
      • How To Store Frozen Avocado Yogurt?
      • Is Frozen Avocado Yogurt Healthy?
      • More Dessert Recipes
      • Frozen Avocado Yogurt

      What Is Frozen Avocado Yogurt?

      Frozen avocado yogurt is what it sounds like—a delicious combination of creamy avocado puree and tangy Greek-style yogurt. It has a light, sweet flavor that tastes similar to ice cream but with less sugar and more protein. It also contains beneficial nutrients like fiber, calcium, and magnesium.

      How To Store Frozen Avocado Yogurt?

      Frozen avocado yogurt is one of the most delicious meals; however, storing it properly is vital for it to remain enjoyable. You should store it in a separate container with a tight-fitting lid to keep air and moisture out. You should place the container in the coldest part of the freezer, usually at the back or bottom shelves, to help preserve its flavor and texture. You need to consume the frozen avocado yogurt within two months of being put into storage for optimal taste. Keeping it at 0°f (-18°c) or colder will help extend its shelf life further. Also, label and date the frozen avocado yogurt on the outside of the container before placing it in the freezer, so you know exactly when you need to consume it.

      Is Frozen Avocado Yogurt Healthy?

      Yes, it’s a healthy treat. Frozen avocado yogurt has plenty of vitamin b12 and calcium, which are both key to ensuring our bones stay healthy over the long term. It also helps to reduce inflammation and provides some powerful antioxidant benefits. Frozen avocado yogurt is low in calories and fat, making it an ideal snack or dessert to enjoy throughout the day.

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      Frozen Avocado Yogurt

      A healthy anddelicious sweet treat for the whole family! This frozen yogurt is made with ahealthy combo of yogurt, avocados, banana, spinach pistachios and honey.
      5 from 2 votes
      Print Recipe Pin Recipe
      Prep Time 10 mins
      Total Time 10 mins
      Course Dessert
      Cuisine worldwide
      Servings 3
      Calories 85 kcal

      Ingredients
        

      • ¾ cup fat free plain Greek yogurt
      • ¼ medium avocado peeled,pitted and sliced
      • 1 medium frozen banana peeled and cut into chunks
      • ½ cup raw spinach
      • 2 tbsp raw honey
      • 1 tbsp pistachios shelled
      • ¼ tsp pure almond extract
      • ⅛ tsp xanthan gum
      • 4-5 ice cubes

      Instructions
       

      • In a food processor, addall ingredients and pulse until smooth.
      • Transfer the mixture intoan ice cream maker and process according to manufacturer’s instructions.
      • Now, transfer the mixtureinto an airtight container and freeze for about 2-3 hours before serving.

      Notes

      Use ripe avocados.

      Nutrition

      Calories: 85kcalCarbohydrates: 14gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 6mgPotassium: 115mgFiber: 2gSugar: 12gVitamin A: 35IUVitamin C: 2mgCalcium: 6mgIron: 1mg
      Keyword avocado, plain greek yogurt
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      My name is Kelsey and I am a Cooking School Dropout 🙂

      Here I share quick and healthy recipes so you can feed your family easily. Read more

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