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      Home » Dinner » Ground Chicken with Green Peas

      Ground Chicken with Green Peas

      April 9, 2023 by Kelsey Leave a Comment

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      Casseroles are a great way to make a meal that is both delicious and economical. If you’re looking for an easy, flavorful dish to get in the oven quickly, our ground chicken with green peas casserole recipe is about to become your new weeknight favorite! Packed with protein-rich ground chicken and nutritious green peas, this comforting flavor combination will have everyone at the table asking for seconds.

      Plus, it’s simple enough to whip up any night of the week — all you need are just 10 ingredients plus some seasonings! So toss aside those takeout menus and let’s get cooking; here’s everything you need to know before getting started on this yummy dish.

      Contents

      • Is Ground Chicken with Green Peas A Healthy Dish?
      • How Can I Freeze and Reheat Ground Chicken with Green Peas?
      • Top Tips to Make the Best Ground Chicken with Green Peas
      • More Poultry Recipes
      • Ground Chicken with Green Peas

      Is Ground Chicken with Green Peas A Healthy Dish?

      Ground chicken with green peas can be a healthy dish, as it is low in fat and high in protein. However, it depends on the cooking method and additional ingredients used.

      How Can I Freeze and Reheat Ground Chicken with Green Peas?

      Freezing: Allow it to cool completely, then store it in an airtight container or freezer bag and freeze for up to 3 months. Thaw in the fridge before reheating.

      Reheating: You can reheat ground chicken with green peas in a microwave or on the stove. To reheat on the stove, add a splash of water or broth to the pan and cook over medium heat until heated through.

      Top Tips to Make the Best Ground Chicken with Green Peas

      Serving Suggestions: Ground chicken with green peas can be served with rice, quinoa, or noodles. You can also serve it with a side of vegetables or a salad.

      Recipe Variations: You can use other vegetables in place of green peas, such as broccoli, spinach, or carrots. Ground turkey can be used instead of ground chicken in this dish.

      Adding More Flavors: You can add more seasonings and herbs, such as ginger, curry powder, or fresh cilantro. You can also add a splash of soy sauce or hot sauce for extra flavor.

      More Poultry Recipes

      Smoked Chicken Drumsticks 

      Maple Mustard Chicken Breasts 

      Stuffed Chicken Marsala 

      Ground Chicken with Green Peas

      A dinner recipe that is loaded with lots of proteinand fiber… The ground chicken and green peas go well with the flavorful comboof spices, ginger and garlic.
      5 from 1 vote
      Print Recipe Pin Recipe
      Prep Time 15 mins
      Cook Time 23 mins
      Total Time 38 mins
      Course dinner, poultry
      Cuisine Indian, Pakistani
      Servings 2
      Calories 266 kcal

      Ingredients
        

      • 1 tbsp canola oil
      • 1 onion chopped finely
      • ¼ tbsp garlic chopped finely
      • ¼ tbsp ginger chopped finely
      • 1 tomato chopped finely
      • ½ tsp ground cumin
      • ½ tsp ground coriander
      • ½ tsp red chili powder
      • ½ tsp ground turmeric
      • as required salt and ground black pepper
      • ½ lb ground chicken
      • 1 cup frozen green peas
      • ¾ cup water
      • ½ tsp garam masala powder
      • 2 tbsp fresh cilantro chopped

      Instructions
       

      • In a skillet, heat oil over medium heat and sauté the onion, garlic and ginger forabout 3-4 minutes.
      • Add the tomatoes and spices and cook for about 1-2 minutes, stirring occasionally.
      • Stir in the chicken and cook for about 3-4 minutes.
      • Stir in the peas and water and bring to a boil over high heat.
      • Reduce the heat to low and simmer for about 5-8 minutes or until desired doneness.
      • Stir in the garam masala and remove from heat.
      • Serve hot.

      Notes

      You can also use fresh green peas in this recipe.

      Nutrition

      Calories: 266kcalCarbohydrates: 9gProtein: 21gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 98mgSodium: 88mgPotassium: 865mgFiber: 2gSugar: 4gVitamin A: 695IUVitamin C: 13mgCalcium: 41mgIron: 2mg
      Keyword ground chicken, peas
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      My name is Kelsey and I am a Cooking School Dropout 🙂

      Here I share quick and healthy recipes so you can feed your family easily. Read more

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